Monday, August 13, 2007
Recipes of the Week - August 13th
Green Beans Provencal http://www.ichef.com
1 tb Butter or margarine
¾ Fresh green beans
1 small tomato, peeled and chopped
¼ c Green onion, chopped
½ ts Salt
dash Pepper
¼ ts Dried basil leaves
Melt butter in medium skillet. Add beans, then remaining ingredients. Cover and cook over low heat, stirring occasionally, until beans are tender (10-15 minutes)
Garlicky Green Bean-Potato Salad Recipe http://www.cooking.com/recipes/static/recipe4999.htm
1 1/2 pounds yellow Finnish potatoes or red potatoes
3/4 cup fat-free, less-sodium chicken broth
2 cups (1/2-inch) cut green beans (about 1/2 pound)
10 garlic cloves, peeled
2 tablespoons rice vinegar
2 tablespoons extra-virgin olive oil
2 tablespoons fat-free, less-sodium chicken broth
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon black pepper
Cut potatoes into quarters. Cut each piece into 1/2-inch-thick slices. Pour 3/4 cup broth into bottom of a 6-quart pressure cooker; layer the potatoes, green beans, and garlic in cooker. Close lid securely; bring to high pressure over high heat (about 9 minutes). Adjust heat to low or level needed to maintain high pressure; cook 3 minutes. Remove from heat; place pressure cooker under cold running water. Remove lid.
Drain potato mixture in a colander, reserving garlic cloves; place potato mixture in a large bowl. Combine reserved garlic cloves, vinegar, and remaining ingredients in a blender, and process until smooth. Drizzle the garlic dressing over potato mixture; toss gently to coat.
Cucumber Sauce
1/4 c. sour cream
1/4 c. mayonnaise
1/2 c. chopped, seeded cucumber
1/2 tsp. salt
1/2 tsp. dill weed
1 tbsp. lemon juice
Mix together in bowl. Microwave 1 1/2 minutes. Serve warm with baked or broiled fish or cold with raw vegetables. Wonderful with salmon.
Tomato Cucumber Marinade
2 med. tomatoes, sliced
1 med. cucumber, sliced
1/4 c. green onions, sliced
1/2 c. salad oil
3 tbsp. dry white wine
3 tbsp. vinegar
1 1/2 tsp. dried salad herbs
1 tsp. salt
Mix dressing ingredients and pour over layered vegetables in a deep bowl or screw-top jar. Chill 5-6 hours to blend flavors
Herbed Tomatoes
1 medium or 2 small tomatoes, cut into slices
Crisp salad greens
2 tablespoons of oil and vinegar dressing
salt and pepper
1/4 teaspoon of freeze dried chivesa
dash of thyme
Arrange the tomato slices on salad greens. Drizzle the dressing on tomatoes. Sprinkle with salt, pepper, chives and thyme.
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